Anxiety is a perfectly normal human experience, but if you find it affecting you daily, you could be dealing with an anxiety disorder....

Despite taboos of the past, nearly 42 million Americans have sought help from mental health professionals, as of 2020. Therapy has become...

This blog was created by therapist, Coryn Murphy. To ask questions or schedule an appointment, feel free to reach out here. Greetings! I...

This blog was created by therapist, Coryn Murphy. To ask questions or schedule an appointment, feel free to reach out here. The term...

As our collective consciousness grows, we have seen an incredible uptick in people utilizing mental health resources, including therapy....

It’s safe to say that the way younger generations view marriage continues to drastically shift. What once used to be mostly necessary,...

You’ve decided to go to therapy. Now what? Choosing a therapist may initially feel like a daunting task, but don’t fret! We’ve gathered...

Anxiety can happen to anyone. Even if you have never struggled with anxious thoughts before, new surroundings, a stressful situation, or...

Editor's Note: This blog was originally published in July 2021, but was updated in February 2022 to include information about a Brief...

Mental health is health. That is one thing the pandemic taught us. Isolation is not beneficial for anyone. We need positive interaction...