Apr 292 minHow to Cope with AnxietyAnxiety is a perfectly normal human experience, but if you find it affecting you daily, you could be dealing with an anxiety disorder....
Apr 223 min5 Signs it May Be Time for TherapyDespite taboos of the past, nearly 42 million Americans have sought help from mental health professionals, as of 2020. Therapy has become...
Jan 184 minWhat is Meditation?This blog was created by therapist, Coryn Murphy. To ask questions or schedule an appointment, feel free to reach out here. Greetings! I...
Jan 112 minWhat is Hypnotherapy?This blog was created by therapist, Coryn Murphy. To ask questions or schedule an appointment, feel free to reach out here. The term...
Jan 64 minHow Does Therapy Work?As our collective consciousness grows, we have seen an incredible uptick in people utilizing mental health resources, including therapy....
Oct 8, 20212 minBenefits of Premarital Counseling It’s safe to say that the way younger generations view marriage continues to drastically shift. What once used to be mostly necessary,...
Sep 25, 20213 minHow to Choose the Right TherapistYou’ve decided to go to therapy. Now what? Choosing a therapist may initially feel like a daunting task, but don’t fret! We’ve gathered...
Sep 20, 20212 min3 Ways to Ease AnxietyAnxiety can happen to anyone. Even if you have never struggled with anxious thoughts before, new surroundings, a stressful situation, or...
Jul 26, 20213 minWhat to Expect During Your First Therapy SessionEditor's Note: This blog was originally published in July 2021, but was updated in February 2022 to include information about a Brief...
Jun 9, 20214 minManaging Mental Health As the World Opens Back UpMental health is health. That is one thing the pandemic taught us. Isolation is not beneficial for anyone. We need positive interaction...